Tuesday, August 11, 2009

Sleep is a Wonder Medicine

So I stayed home from work today. it's been stressing me out, and I've been getting insanely bad headaches.

Now I wonder if it was just because I was tired.

I just slept the day away. Not in a depressed I don't want to get out of bed way. (Trust me I know the difference.)

I woke up in a totally different frame of mind. I'm in a better mood. I feel like things are less dire, and colors are literally brighter.

When you find yourself having a slew of bad days, I guess the new first question to ask is:

have you gotten enough sleep lately?

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